been training with Simon for a number of months now and really enjoy the sessions. Simon has helped me to reach my personal goals from an exercise and fitness perspective and has provided me with great advice about nutrition. His sessions are challenging – which is the whole point!! Most importantly for me Simon has encouraged me to make exercise a part of my lifestyle rather than something I did because I felt I should and I can honestly say that I really enjoy it!” 

— CIARA, AGE 37